Classes & Programs

Group energy, expert coaching

From strength foundations to high-intensity conditioning, every class is led by a certified coach and bookable from the app.

Strength FoundationsStrength Medium

Strength Foundations

Barbell mechanics, progressive overload and safe compound lifting.

55 min
HIIT BurnConditioning High

HIIT Burn

High-intensity intervals engineered to torch calories fast.

40 min
Power SpinCardio High

Power Spin

Beat-driven indoor cycling with live performance metrics.

45 min
Mobility & FlowRecovery Low

Mobility & Flow

Yoga-informed mobility to keep joints healthy and pain-free.

50 min
Boxing FitCombat High

Boxing Fit

Footwork, combinations and conditioning on the bag.

50 min
Core & StabilityFunctional Medium

Core & Stability

Build a bulletproof midline and better posture.

35 min