Strength Foundations
Barbell mechanics, progressive overload and safe compound lifting.
55 min · Medium intensity
A serious training floor, coaches who know your name, and a plan that follows your progress — from your first session to your hundredth.
1,500+
Active members
2
Branches
12
Certified coaches
94%
Renewal rate
Taleh GYM started with a single room and a simple promise: real coaching and proper equipment, without the intimidation. Today we train hundreds of members across two Mogadishu branches.
Everything we do is built around people — friendly coaches, honest advice, and a clean, well-equipped floor that makes you want to come back.
Whatever you're chasing, there's a structured program and a coach to match.
Sustainable fat loss with structured cardio, nutrition and habit coaching.
Learn moreHypertrophy-focused programming and protein-led nutrition plans.
Learn moreProgressive barbell strength built on the big compound lifts.
Learn moreSpeed, power and conditioning for athletes and weekend warriors.
Learn moreBarbell mechanics, progressive overload and safe compound lifting.
55 min · Medium intensity
High-intensity intervals engineered to torch calories fast.
40 min · High intensity
Beat-driven indoor cycling with live performance metrics.
45 min · High intensity
Clear prices, no hidden fees. Freeze or switch plans whenever you need.
Get moving, build the habit.
The complete Taleh experience.
1-on-1 coaching, all-in.
Head Strength Coach
Powerlifting · Hypertrophy
Performance Nutritionist
Nutrition · Body Recomp
Conditioning Coach
HIIT · Athletic Performance
Mobility & Recovery
Yoga · Rehab
Lost 18kg in 6 months. The coach app kept me accountable every single day — I could see my plan, log workouts and message my trainer.
Fadumo A.
Pro member · Bulaxuubay branch
Best equipment in the city and the staff actually know their stuff. The QR check-in makes mornings effortless.
Omar D.
Elite member · Iskoyska branch
As a coach, having every client's diet, workout and progress in one dashboard changed how I work. Game changer.
Lena H.
Performance Coach
Walk in for a tour, or sign up online in two minutes. Either way, we'll help you start strong.